The Sports Training Golf academy is designed as a stand alone training faility catering to competitive golfers and amatuer golfers. Our individual sessions with putting greens, simulators and hitting bays are a great way to hone your skills in the off season. These training bays are also open to parents. While you son or daughter is at practise you can hit a bucket of balls and work on your putting. Taking your kids to practice has never been so fun.
Sports Training Golf Academy
- 800 square foot artificial putting green
- 2 Golf simulator bays
- 2 practice hitting bays
The ST Swing Programs will focus on how to swing the golf club as well as why certain movement patterns take place in the swing. Understanding what needs to happen and why it is happening is more than half the battle.
Execution of the golf swing becomes much easier when the student understands why these movements occur. Programs will be tailored to the skill level of the individual student or group of students.
The golf swing is a very complex movement that requires athleticism. To reach maximum potential, a golfer must train the body to create the sequencing required for a flowing golf swing. Our exercise programs are golf specific and will focus on improving Flexibility, Balance, Strength, Posture, co-ordination and overall stability.
Visit
Golf Training Link or call 905-847-4003 ext 31
